{"id":54,"date":"2025-12-07T21:22:58","date_gmt":"2025-12-07T20:22:58","guid":{"rendered":"https:\/\/benkozsuzsanna.com\/?page_id=54"},"modified":"2026-03-16T08:32:56","modified_gmt":"2026-03-16T07:32:56","slug":"bemutatkozas","status":"publish","type":"page","link":"https:\/\/benkozsuzsanna.com\/","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"54\" class=\"elementor elementor-54\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1665c4 e-flex e-con-boxed e-con e-parent\" data-id=\"4e1665c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0410881 elementor-widget elementor-widget-heading\" data-id=\"0410881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bemutatkoz\u00e1s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6500124d elementor-widget elementor-widget-text-editor\" data-id=\"6500124d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" class=\"wp-image-10\" src=\"https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-768x1024.jpg\" alt=\"\" srcset=\"https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-768x1024.jpg 768w, https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-225x300.jpg 225w, https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-1152x1536.jpg 1152w, https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-1536x2048.jpg 1536w, https:\/\/benkozsuzsanna.com\/wp-content\/uploads\/2025\/11\/IMG_5071-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<p><!-- \/wp:image --><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">\u00dcdv\u00f6z\u00f6llek, <a href=\"https:\/\/www.instagram.com\/benkozsuzsanna_physio\/\"><span style=\"text-decoration: underline;\">Benk\u0151 Zsuzsanna<\/span><\/a> vagyok<\/h2>\n<p><!-- \/wp:heading --><!-- wp:quote --><\/p>\n<blockquote class=\"wp-block-quote\">\n<p><!-- wp:paragraph --><\/p>\n<p>Gy\u00f3gytorn\u00e1sz-fizioterapeuta. Diplom\u00e1mat a Szegedi Tudom\u00e1nyegyetemen szereztem, s az\u00f3ta is folyamatosan k\u00e9pzem magam, hogy min\u00e9l sz\u00e9lesebb palett\u00e1b\u00f3l v\u00e1logatva, szem\u00e9lyre szabottan tudjak seg\u00edts\u00e9get ny\u00fajtani vend\u00e9geimnek.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>A\u00a0<em>mozg\u00e1s<\/em>\u00a0szeretet\u00e9t versenyt\u00e1ncos p\u00e1lyafut\u00e1som alapozta meg. A finom vagy \u00e9pp er\u0151teljesebb mozdulatok\u00a0<em>testre<\/em>,\u00a0<em>l\u00e9lekre <\/em>val\u00f3 pozit\u00edv hat\u00e1sai tereltek abba az ir\u00e1nyba, hogy elhat\u00e1rozzam: jobban szeretn\u00e9m \u00e9rteni test\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9t, s tud\u00e1somat m\u00e1soknak \u00e1tadva seg\u00edtsek nekik abban, hogy\u00a0<em>eg\u00e9szs\u00e9gesnek<\/em>, s\u00a0<em>eg\u00e9sznek<\/em>\u00a0\u00e9rezz\u00e9k magukat.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Hiszem, hogy test\u00fcnk t\u00e1pl\u00e1l\u00e1sa, mozgat\u00e1sa, k\u00e9nyeztet\u00e9se a bels\u0151 vil\u00e1gunkra is hat, ahogy lelki\u00e1llapotunk is kihat a mozgat\u00f3szerveink, immunrendszer\u00fcnk, endokrin rendszer\u00fcnk, stb. \u00e1llapot\u00e1ra. Kiemelt c\u00e9lom a lok\u00e1lis, biomechanik\u00e1n alapul\u00f3 ter\u00e1pi\u00e1s m\u00f3dok mellett, hogy kezel\u00e9seim alkalm\u00e1val bens\u0151s\u00e9ges, biztons\u00e1gos, szeretetteljes k\u00f6zeget teremtsek; valamint hogy egy-egy testt\u00e1j szelekt\u00edv ter\u00e1pi\u00e1ja helyett, mindenkit eg\u00e9sz\u00e9ben l\u00e1tva dolgozzam ki a sz\u00e1m\u00e1ra megfelel\u0151 ter\u00e1pi\u00e1s tervet.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/blockquote>\n<p><!-- \/wp:quote --><!-- wp:heading {\"className\":\"is-style-default\"} --><\/p>\n<h2 class=\"wp-block-heading is-style-default\">Amiben seg\u00edts\u00e9get ny\u00fajthatok:\u00a0<\/h2>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>der\u00e9kf\u00e1jdalom, nyakf\u00e1jdalom, \u00edz\u00fcleti f\u00e1jdalmak kezel\u00e9se;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>degenerat\u00edv gerincb\u00e1ntalmak (pl. porckorongs\u00e9rv, gerinccsatorna-sz\u0171k\u00fclet, listhesis) kezel\u00e9se;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>scoliosis (gerincferd\u00fcl\u00e9s) kezel\u00e9se;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>k\u00f6t\u0151sz\u00f6veti letapad\u00e1sok kezel\u00e9se, laz\u00edt\u00e1sa, felszabad\u00edt\u00e1sa;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>izom-diszbalanszok helyre\u00e1ll\u00edt\u00e1sa;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u00edz\u00fcleti mozg\u00e1sterjedelmek jav\u00edt\u00e1sa, mobilit\u00e1s fejleszt\u00e9se;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>propriocepci\u00f3, koordin\u00e1ci\u00f3 \u00e9s egyens\u00faly fejleszt\u00e9se;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>kismam\u00e1k biztons\u00e1gos mozg\u00e1sprogramj\u00e1nak \u00f6ssze\u00e1ll\u00edt\u00e1sa;<\/li>\n<li>nyirokkering\u00e9s t\u00e1mogat\u00e1sa -kr\u00f3nikus gyullad\u00e1sok, autoimmun folyamatok, allergia, stb.;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>m\u0171t\u00e9tek ut\u00e1ni rehabilit\u00e1ci\u00f3;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>felk\u00e9sz\u00edt\u00e9s sporthoz, edz\u00e9shez val\u00f3 visszat\u00e9r\u00e9sre<\/li>\n<li>sports\u00e9r\u00fcl\u00e9sek kezel\u00e9se<\/li>\n<li>rheumatoid k\u00f3rk\u00e9pek kezel\u00e9se<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">Tov\u00e1bbk\u00e9pz\u00e9seim, j\u00e1rtass\u00e1gok:<\/h2>\n<p><!-- \/wp:heading --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>McKenzie kurzusok<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>Modern scoliosis ter\u00e1pia Schroth szerint<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>Fitmummy\u00ae prenat\u00e1lis tr\u00e9ner<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>FDM ter\u00e1pi\u00e1s m\u00f3dszerek (Oriolus-Med)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>Flossing, SMR, TRX szakszer\u0171 haszn\u00e1lata a gy\u00f3gytorn\u00e1ban<\/li>\n<li>Nyirok koncepci\u00f3 (Oriolus-Med)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph --><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bemutatkoz\u00e1s \u00dcdv\u00f6z\u00f6llek, Benk\u0151 Zsuzsanna vagyok Gy\u00f3gytorn\u00e1sz-fizioterapeuta. Diplom\u00e1mat a Szegedi Tudom\u00e1nyegyetemen szereztem, s az\u00f3ta is folyamatosan k\u00e9pzem magam, hogy min\u00e9l sz\u00e9lesebb palett\u00e1b\u00f3l v\u00e1logatva, szem\u00e9lyre szabottan tudjak seg\u00edts\u00e9get ny\u00fajtani vend\u00e9geimnek. A\u00a0mozg\u00e1s\u00a0szeretet\u00e9t versenyt\u00e1ncos p\u00e1lyafut\u00e1som alapozta meg. A finom vagy \u00e9pp er\u0151teljesebb mozdulatok\u00a0testre,\u00a0l\u00e9lekre val\u00f3 pozit\u00edv hat\u00e1sai tereltek abba az ir\u00e1nyba, hogy elhat\u00e1rozzam: jobban szeretn\u00e9m \u00e9rteni test\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9t, s tud\u00e1somat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":47,"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":239,"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/239"}],"wp:attachment":[{"href":"https:\/\/benkozsuzsanna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}